| 00:22:12 |
Peter Brown: |
MP4 oil is https://www.theayurvedashop.online/message-oils/mp4-country-mallow-massage-oil-500ml |
| 01:23:22 |
Ann Dunn: |
Any tips for reducing blood pressure please? |
| 01:23:24 |
Michael Weaver: |
how does having this Covid vaccination fit in with Ayurveda? Should we have it? How can we prepare our bodies for it/after it? |
| 01:24:00 |
alisonw: |
how to take amrit kalash? In hot milk? |
| 01:24:31 |
Mary Abreu: |
I have been taking the Blood Pressure balance herbal tablets and found them very helpful. I have stopped any caffeine this week and that has helped to drop my blood pressure. |
| 01:24:39 |
Richard Johnson: |
For Sunday’s talk by Dr Pirc is at 2.15. Here are the details of the link: |
| 01:24:50 |
Richard Johnson: |
How to Join the Video-Conference: |
| 01:24:50 |
Naomi Burgess: |
is ayurvedic pulse diagnosis similar to acuptuncture/Chinese pulse diagnosis |
| 01:26:07 |
bill murphy: |
thank you all , wonderful lecture |
| 01:26:51 |
Peter Brown: |
Marma Therapy of Ayurveda is similar to Acupuncture https://panchakarmacentre.co.uk/marma-therapy |
| 01:27:41 |
Naomi Burgess: |
I had not realised there were different Ayurvedic therapies please can you elaborate a little? |
| 01:27:59 |
Mary Abreu: |
This lecture has helped me to see how my lifestyle and working in the NHS plus some extra family stress, led me to be very out of balance and I got Fibromyalgia. I feel that I have become more ‘Kapha’ now and that the balance is being redressed. The Pandemic has helped me to be more become more balanced in my Ayurvedic routine as I have more time to look after myself better with less stress.# |
| 01:28:51 |
Peter Brown: |
For more info on Ayurveda therapies go to: https://panchakarmacentre.co.uk |
| 01:29:35 |
Naomi Burgess: |
Please could you talk a little about dealing with gallstones and pain |
| 01:32:48 |
Mary Abreu: |
So how should we live in the Kapha season? |
| 01:33:02 |
Peter Brown: |
Consultations: https://panchakarmacentre.co.uk/consultations |
| 01:37:12 |
Peter Brown: |
Mary, try: https://panchakarmacentre.co.uk/ayurvedic-health-tips-for-spring |
| 01:39:25 |
Mary Abreu: |
Thanks |
| 01:42:03 |
Peter Brown: |
I heard one Vaidya say that before eating a meal, you should be hungry enough to be satisfied with a dried crust of bread |
| 01:42:17 |
Mary Abreu: |
I have been doing Transcendental Meditation regularly since 1985. By chance a few years ago, I had a free test from a Health Club who tested my biological age as well as other things. They discovered that my biological age is about 10 years younger than my Chronological age. |
| 01:42:40 |
Julianne Christou: |
Thank you |
| 01:43:38 |
Michael Weaver: |
Can we learn TM through your organisation/via Zoom? |
| 01:43:44 |
Julianne Christou: |
Lovely Mary! |
| 01:44:43 |
Peter Brown: |
Michael. The initial day of learning TM is always in-person, but the subsequent follow-up sessions can be by Zoom |
| 01:44:49 |
Mary Abreu: |
I think Dr Roth does a free introductory talk on TM on the internet. One can be taught on line |
| 01:45:54 |
Michael Weaver: |
Thank you very much for that Mary. |
| 01:46:35 |
Naomi Burgess: |
thanks again. |
| 01:47:08 |
Vaidya Amitha Rudraraju: |
thank you all |
| 01:47:17 |
Steve Hubball: |
Thanks Sue. Jai Guru Dev. |
| 01:48:31 |
Julianne Christou: |
For Michael…. Uk.Tm.org to find out about Transcendental Meditation üå∏ |
| 01:48:57 |
Michael Weaver: |
Thanks Julianne. |
| 01:49:05 |
Mary Abreu: |
Bob Roth is the TM Teacher who does a very good introductory talk on line |
| 01:49:34 |
Michael Weaver: |
Will look him up tomorrow. |
| 01:50:47 |
Mary Abreu: |
Thank you very much. Can we watch this lesson again? I find as it is fortnightly, it is nice to watch it again in the alternate week. |
| 01:50:48 |
Fraya: |
Great lesson. Thank you |
| 01:50:51 |
Alan Malby: |
Thank you |
