Day course on how Ayurveda can transform your health
- See how to incorporate Ayurveda into your daily life.
- Learn diets, daily routines, exercise advice and purification practices that will suit your individual body-type.
- Learn a daily self-massage and enjoy a delicious vegetarian meal.
- Get a free ‘takeaway bag’ with recipes, Ayurveda tea bags, Ayurveda spice mixes, massage oil and a voucher.
- Workshops by Dr Donn Brennan, a highly accomplished Ayurveda practitioner.
- Lunch is available at the Cedar Farm Cafe (not included in the price for the course).