Ayurveda Day Course

Day course on how Ayurveda can transform your health

• See how to incorporate Ayurveda into your daily life.
• Learn diets, daily routines, exercise advice and purification practices that will suit your individual body-type.
• Learn a daily self-massage and enjoy a delicious vegetarian meal.
• Get a free ‘takeaway bag’ with recipes, Ayurveda tea bags, Ayurveda spice mixes, massage oil and a voucher.
• Workshops by Dr Donn Brennan, a highly accomplished Ayurveda practitioner.
• Lunch is available at the Cedar Farm Cafe (not included in the price for the course).