Ayurvedic consultations
To ensure you keep in peak condition, the first step is to have a consultation from one of our practitioners.
Your initial Ayurveda consultation lasts about an hour and subsequent consultations take 30 minutes.
During the consultation, the practitioner will give you an Ayurvedic assessment of your current state of health and advice to improve your health.
You will:
- Learn about your constitution or mind-body type
- Find out what imbalances are in your system
- Get advice on diet and daily routine
- Find which herbal supplements can help you
- Learn which Ayurveda treatments can help restore your balance.
Consultations can be done in person, or via phone or online.
Phone 01695 735351 or email info@panchakarmacentre.co.uk to book an in-person consultation.
To book a phone or online consultation, go to https://app.10to8.com/book/ayurvedaconsultation
Benefits of a consultation
Once they evaluate your present state of health, the Ayurvedic practitioner will suggest a diet, herbal supplements, lifestyle changes, exercise routines and treatments to promote better health; and even prevent problems before they arise.
Accumulated toxins, due to incomplete digestion and imbalances in your mind/body system, are seen by Ayurveda as the root of the disease process. Health problems usually come from the type of food and drink we consume, the air we breathe, the toxins we are exposed to, lack of good quality sleep and even from the weather. These imbalances create physical or mental stress and underly most modern ailments.
Once such problems are detected, the Ayurvedic practitioner will recommend lifestyle changes, herbal remedies and treatments designed to help eliminate accumulated toxins and re-establish balance within your whole psyco-physiology. Their aim is to help improve your health day after day by optimising your body’s inherent self-healing mechanisms.
Why choose us?
What our clients say
Having come back to our normal life we are harvesting the benefits of this treatment in many ways. We also learned a lot of useful things that we now incorporate into our lifestyle. We often think of this extraordinary week of Panchakarma treatment and hope to come back soon.
I cannot thank you enough for the extraordinary experience that was my first Panchakarma. I feel completely transformed – so calm, so relaxed, yet strong and clearer in mind and body. I’m following the post-Panchakarma instructions carefully of course and continue to feel the benefits and improvements each day.
I feel great. It has been an enlightening experience, revealing another layer of life and beauty – probably life-changing! I cannot imagine a more subtle way to achieve complete rest and relaxation for both my body and mind.
I came here to rest and rejuvenate after a difficult six months. In three days I more than fulfilled this. I also found the quality of the care was so outstanding that I feel particularly blessed to have been able to come here.