Benefits of a consultation
Once you know your underlying constitution, or mind-body type, the Maharishi AyurVeda practitioner can help you plan a diet, lifestyle and exercise routine to promote optimal health and prevent health problems before they arise.
Imbalances and the accumulation of toxins, which are at the root of the disease process, are often also discovered during the consultation. Such imbalances can come from the food and drink we consume, the air we breathe, the toxins we are exposed to, and even from the weather. Wrong eating, and an unbalanced lifestyle, can create such imbalances, as can stress.
Once such problems are detected, the Maharishi AyurVeda practitioner can recommend treatments to flush out accumulated toxins and re-establish balance, such as Panchakarma Therapy.
The practitioner can also prescribe specific Maharishi AyurVeda herbal remedies to help you continue improving your health day after day.