What oils or fats are good to have in your diet
We’ve been told for years that saturated fats are bad [...]
Ayurvedic health tips for Springtime
Major changes occur when Winter turns into Spring and [...]
Healing through your energy points – Maharishi Marma Therapy
Maharishi Marma Therapy is rooted in the Ayurvedic health tradition [...]
Prepare your body for Autumn with Panchakarma
After months of lockdown our Maharishi Ayurveda centre is once [...]
Pitta balancing drinks, aromas and herbals
Drinks Almond Energy Drink is a delicious mixture of blanched [...]
How to Enjoy the Summer – advice from Ayurveda
Summer comes as a joy, and the sunshine and [...]
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Why are ghee and oils used in Panchakarma Treatment?
There are so many detox [...]
The Sage and the Lotus: Mind, Body and the Five Worlds
Are we just purposeless pieces of matter that have [...]