Maharishi AyurVeda 8-Lesson Introductory Course

Over the present Covid 19 pandemic, many of us have been drawn to natural and holistic health approaches to either strengthen our immune systems and resist infection, or to recover from the after-effects of disease.

And right now, as we move into the colder seasons, improving your body’s resilience is especially important.
Join our experts Dr Keith Wallace and Dr Karin Pirc in this 8-lesson online course, as they simplify and bring common sense to the fundamental principles of Maharishi AyurVeda.

The course covers the fundamental principles of Maharishi AyurVeda for prevention, treatment, rejuvenation, diet and much much more.

Over the coming months you will discover your natural mind-body type and learn how to restore your system back to balance and better health.

You will learn how to take charge of your own health and will come away with plenty of practical health skills to use in your daily routine.

Course structure

This online course consists of an introductory session, followed by eight 1.5-hour lessons.  Each lesson presents insights from Maharishi AyurVeda, supported by modern scientific findings, as well as practical recommendations for day-to-day living.

How the course works

• The online course will take place between 7.30pm and 9.00pm UK time and starts with a Free Introductory Session on Monday 18 October
• This will be followed by eight lessons over nine weeks, starting Thursday 21 October
• Each lesson will consist of a 1-hour pre-recorded session followed by a 30-minute Q&A
• 8-lesson course fee: £40 (£20 for previous participants)
• If you miss a session, online catch-ups will be available for up to a month.

The pre-recorded lessons are wonderfully engaging and easy to follow. Each lesson features renowned Maharishi AyurVeda practitioner Dr Karin Pirc and physiologist Dr Keith Wallace. They make very clear the fundamental principles of Maharishi AyurVeda, and provide a practical path that will help you look after your own health and that of your family.

The course and Q&A sessions will be hosted by Dr Geoffrey Mead and Vaidya Amitha Rudraraju. Both are very experienced UK-based Maharishi AyurVeda practitioners, who will answer any questions about you have.

Topics and Dates

• • Free session, 18 October: Introduction to the course
  • Lesson 1, 21 October: Basic Principles of Maharishi AyurVeda
  • Lesson 2, 28 October: Diet and Nutrition – part 1
  • Lesson 3, 11 November: Diet and Nutrition – part 2
  • Lesson 4, 18 November: Living in Accord with the Rhythms of Nature
  • Lesson 5, 25 November: Rasayana – the Rejuvenation of Mind and Body
  • Lesson 6, 2 December: The Three Doshas in Daily Life
  • Lesson 7, 9 December: Treatment Modalities of Maharishi AyurVeda
  • Lesson 8, 16 December: An Introduction to Maharishi AyurVeda Panchakarma Treatment.

Course times

7.30pm to 9.00pm UK time.

Notes

• This course is open to all, so do invite your friends and family to register
• Can’t make this course? For future courses, register your interest on
  info@panchakarmacentre.co.uk
• For specific questions about your own health, private consultations with a practitioner are also available
• To book a consultation, go to panchakarmacentre.co.uk/consultations or contact 01695 735351, info@panchakarmacentre.co.uk